CLT helps asthma sufferer

I've been an asthmatic patient for 44 years and had been visiting the doctor about once every month. Due to our annual haze, my asthma became worse as I grew older. My eyes would feel sticky and have difficulty opening while my nose would feel blocked and itchy. I would dread going to bed fearing that I might get an asthma attack in the middle of the night. However, ever since I started practising CLT daily, without my realising it, CLT actually helped to build my immunity system and strengthen my breathing system. This helped to prepare me for the situation I'm facing now with the haze which is getting worse each year. In addition, as a motorcyclist, I am also exposed to the exhaust fumes of other motor vehicles. Where before my health would definitely have been affected by all these air pollution, I now have the confidence to leave home without my inhaler! (This is against my doctor’s advice of carrying my inhaler with me everywhere 24/7!) By practising CLT consistently & diligently everyday, I now can sleep well and have no difficulty breathing. I've also reduced my intake of medicine to a great extent now. I have no regrets since I started practising CLT and I wish more asthma & sinus sufferers would learn the CLT practice.

Fuen
11 Oct 2006

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